10 Movies To Watch About The Topic Menstruation

Menstruation is a natural part of life, yet it remains a topic often shrouded in stigma and silence. Thankfully, filmmakers are increasingly willing to address this issue head-on, offering fresh perspectives through their stories. Here's a thoughtfully curated list of 10 films—spanning both Bollywood and Hollywood—that explore the theme of menstruation. These movies examine its emotional and cultural significance while often adding humor to the mix. Whether you're seeking entertainment or education, these films present unique insights into this vital aspect of life.

1. Period. End of Sentence. (2018)

This Oscar-winning documentary takes viewers to rural India, where menstruation is still considered taboo. The film follows a group of women as they come together to create handmade sanitary pads, which empowers them economically and challenges long-held cultural beliefs.

The documentary addresses hygiene issues caused by a lack of resources, showcasing that around 88% of girls in India have no access to sanitary products. It celebrates the strength of these women and their resilience in the face of societal stigma.

2. Pad Man (2018)

Inspired by the real-life story of Arunachalam Muruganantham, a man who revolutionized menstrual health in India, this Bollywood film combines comedy and drama. It focuses on his journey to invent low-cost sanitary pads that can improve women's lives.

Muruganantham’s fight to educate his community about menstruation, despite facing ridicule and obstacles, serves as an inspiring example of how one person can spark change.

3. The Last Girl (2016)

This German documentary follows young women in Afghanistan, where cultural myths surrounding menstruation can significantly impact their health. By highlighting personal narratives, the film uncovers the struggles women face in more traditional societies.

It vividly illustrates how misconceptions can affect women's health, showcasing the importance of breaking down barriers through education.

4. Mustang (2015)

Set in a rural Turkish village, this film tells the poignant story of five sisters confronting oppressive customs related to femininity, including menstruation. Their quest for independence from societal expectations provides a powerful look at gender roles.

The impactful storytelling encourages viewers to reflect on the challenges that many women encounter around the world.

5. A Girl Like Her (2015)

This American drama presents a unique perspective on bullying in high school, with menstruation playing a crucial role in the narrative. Shot in a found-footage style, it explores the challenges teens face while also addressing the stigma around periods.

The film captures the relatable experiences of adolescence, fostering empathy towards often-ignored topics.

6. Toilet: Ek Prem Katha (2017)

This quirky Bollywood comedy highlights sanitation issues while touching on menstruation. The plot follows a man trying to win back his wife after she leaves due to the lack of a toilet in their home.

With a mix of humor and striking realities, the film underscores the connections between sanitation, women's health, and human rights.

7. The Red Pill (2016)

This thought-provoking documentary examines the complexities of masculinity and feminism. While not exclusively focused on menstruation, it tackles various gender issues, including how menstrual cycles are perceived in society.

Viewing it offers insights into societal attitudes towards women, igniting conversations about menstruation and gender equality.

8. The Periodical (2017)

This indie film creatively addresses the taboo surrounding menstruation through both drama and comedy. It follows friends who confront their fears and misunderstandings about periods, making it a refreshing take on the subject.

The dialogue is often humorous, yet it also educates audiences about menstruation, breaking down stereotypes.

9. Braveheart (1995)

While primarily centered on William Wallace's struggle for Scottish independence, this film includes female characters whose experiences with menstruation offer historical perspectives.

This epic drama serves up a unique narrative thread that enriches the depiction of women's lives in historical contexts.

10. Shubh Mangal Saavdhan (2017)

This Bollywood romantic comedy addresses men's health but also sheds light on menstruation-related stigma within relationships. Balancing humor with reality, the film touches on broader societal challenges regarding health and intimacy.

By showcasing authentic situations, it offers a new lens through which to view modern relationships in India.

Embracing the Conversation

Exploring menstruation in films plays a crucial role in fostering understanding and empathy toward women's experiences. These movies, whether humorous or poignant, not only entertain but also educate about an everyday biological process that deserves open dialogue.

If you're looking for a way to engage thoughtfully with the subject of menstruation, these films provide an excellent starting point. Dive into these captivating narratives and discover how filmmakers are tackling this essential topic with creativity and sensitivity.